The Greydogs Swimming Team offers GreyPups, Stroke Correction, Fitness, Club, Gala Support, Masters Individual Stroke Correction, Masters Fitness and Video Analysis of Stroke.
GreyPups is our Learn to Swim lessons for children under the age of 5 years old and are coached in the leisure pool which is 10 metres long.
Greydogs’ stroke & fitness lessons are coached from the pool deck and our pools are generally 25 metre long and 1.4 metre deep. For this reason it is imperative that swimmers can help themselves for 10 metres and be independently safe in the water when they start with us. The youngest recommended entry age to Greydogs Stroke School is 5 years old.
Swimmers joining Greydogs progress through the levels accumulating badges as they achieve the requirements of our different levels. As swimmers’ technique, strength and endurance improve they move from Stroke Correction to Introductory Fitness and then Fitness.
Our more competitive swimmers wanting to take part in Western Province (WP) galas then join Greydogs Swimming Club. Our lessons run on a term (quarterly) basis, with the exception of the Club, which runs on a monthly basis while Video Analysis sessions are booked as once-off sessions.